8 Day Surf Camp with Yoga Sessions in Santa Teresa, Puntarenas, Costa Rica
Calle Maoritsio, Santa Teresa, Puntarenas Province, Costa Rica
Surfing with Yoga
Enjoy surfing and wellness in Costa Rica
Surf Camp with Yoga in Costa Rica
Located just steps away from the ocean, this is the perfect base for your coastal getaway. Discover the renowned beach and point breaks of Santa Teresa Beach and nearby surf spots. Take a moment to unwind, restore your energy, and find your balance with yoga classes suited to your individual experience and skill level.
Meet the instructors
Pablo Rodriguez
Pablo is a local of Santa Teresa and has been surfing and teaching others how to surf these waves for over 15 years. Focused on technique, Pablo helps beginners, intermediates, and advanced surfers improve their skills while maintaining a positive attitude in and outside the water.
Diego Gimenez
Diego Gimenez is a surf instructor.
Highlights
- 4 surf lessons
- 3 yoga classes
- Snorkeling equipment
- Certified local instructors
- Local surf break recommendations
- Free use of surf equipment during lessons hours
- Access to all hostel facilities
- 7 nights accommodation
- Tasty breakfasts
Yoga styles
- Vinyasa Yoga
- Hatha Yoga
Skill level
- Intermediate
- Advanced
- Beginner
4 days with instruction in English and Spanish Bilingual
Staff also speaks English, Spanish
Average daily hours of activity: 2.00
Accommodation
Akih Pods Hostel is a surf-focused accommodation that welcomes surf enthusiasts looking to develop their skills and enjoy their passion for the sport. The hostel features pod-style beds, offering guests a greater sense of independence and personal privacy.
Each pod in the room features:
Interior lights
Outlets for computer and phone chargers
Safety lockers and privacy curtains
Every room features air conditioning to help ensure a comfortable stay. Guests can also enjoy a variety of shared facilities, including a mini gym, a yoga deck, a co-working area with high-speed Wi-Fi, a dedicated surfboard rack, spotless bathrooms, and a well-equipped kitchen for preparing their own meals.
The hostel team is happy to assist with arranging tours and excursions, as well as ATV rentals and transportation options for exploring Costa Rica. Akih Pods Hostel combines modern design with stylish pod-style accommodation, catering to the needs of different travelers. With a welcoming and attentive team that knows the local surf scene, guests can count on friendly service and helpful advice to make their surfing getaway a memorable experience.
There are four different types of accommodation:
Shared dorm room of six
Shared dorm room of six with a private bathroom
Jungle spacious dorm room of seven
Private cabins
The facilities are well-maintained, thoughtfully decorated, and furnished with care to create a welcoming atmosphere. Guests can enjoy practical and affordable accommodation without compromising on comfort.
Reception hours: 8:00 a.m. to 8:00 p.m.
Guests must be at least 18 years old to stay at the property. Pets are welcome. Air conditioning is available from 8:00 p.m. until 8:00 a.m. Lockers are provided for guests to store their valuables and personal belongings securely. The hostel cannot be held responsible for items that are lost, stolen, or go missing during a guest’s stay.
Food
Daily breakfast organic smoothie bowls with granola and fresh fruits are included in the price.
Meals included
- Breakfast
Food types
- Fruitarian Food
- Organic Food
- Vegetarian Food
- Whole Food
Program
Akih Pods Hostel collaborates with skilled local surf and yoga instructors to offer you a memorable holiday combining ocean adventures, skill development, and relaxation. The surf program focuses on helping you refine your techniques through guided lessons and professional instruction, while calming yoga flows provide a chance to unwind and recover after time in the water. Welcome to Santa Teresa Beach, Costa Rica’s popular surf destination! On arrival, you’ll be welcomed by the friendly hostel team and offered a refreshing smoothie.
The Akih Pods Hostel staff will introduce you to the property’s amenities, including a yoga deck, a mini jungle gym, and a co-working space. You will also learn about the different surf breaks around Santa Teresa Beach and the nearby coastline. Surfing and yoga equipment are available to support your activities throughout the program.
The package includes four morning surf lessons, each lasting two hours and conducted by a local instructor. Lesson times are planned around the tides and daily weather conditions. Instructors provide practical feedback and individual guidance to help you improve your technique, develop ocean awareness, and gain confidence in the water while maintaining a fun and safety-conscious learning environment.
The yoga sessions focus on stretching and releasing the muscles most commonly used during surfing. Suitable for everyone from beginners to advanced practitioners, these classes offer an opportunity to relax, recover, and restore your energy between surf sessions.
Breakfast is served each day from 8:00 to 10:00 a.m., although the schedule may be adjusted when surfing activities run later. You can also continue your wellness routines by making use of the hostel’s facilities, including the yoga deck, mats, and gym equipment. Snorkeling gear is provided for you to enjoy throughout their stay, offering a chance to discover the natural tide pools and explore the beautiful coastal surroundings of Santa Teresa.
Activities
Available at an additional cost
- Bioluminescence tour
- Boat surf trip
- Massage sessions
- Rent an ATV for your stay or a day tour
- Sunset horseback riding
- Surf photography sessions
- Tortuga Island snorkeling tour
- Waterfall tour
- Extra yoga lessons
What's included
Included
- 7 nights of accommodation
- 4 surf lessons
- 3 yoga classes
- Welcome smoothie
- Daily breakfast
- Local surf break recommendations
- Certified local instructors
- Surfboard and leash during lesson hours
- Snorkeling equipment
- Access to all hostel facilities, including the mini gym, training equipment, yoga deck, yoga mats, and communal kitchen
Not included
- Flights
- Airport transfers
- Transportation
- Lunches and dinners
- Other activities
- Personal expenses
Availability
This program is available all-year round, with daily arrivals.
Retreat location
Open in Google MapsCalle Maoritsio, Santa Teresa, Puntarenas Province, Costa Rica
Akih Pods Hostel is located in Santa Teresa Beach, within easy reach of the ocean, surf spots, restaurants, nightlife, and local activities. From morning surf sessions to lunch at a nearby café, sunset strolls along the shore, and evenings exploring the town, everything is conveniently close by. Looking for a beachside hostel in Santa Teresa? Akih Pods Hostel is a great place to make yourself at home.
Located around 150 km from San José International Airport, Santa Teresa offers a more remote getaway that rewards visitors with a truly tropical paradise. The neighboring towns of Santa Teresa and Mal País sit along Costa Rica’s Pacific coast on the Nicoya Peninsula, providing a peaceful retreat from the pace of everyday life. Known as one of the world’s five Blue Zones, the Nicoya Peninsula adds to the region’s unique appeal, making Santa Teresa a special destination for those seeking natural beauty, relaxation, and a slower way of life.
Getting there
Nearest airport:
- Juan Santamaría International Airport (SJO) · 111 km away
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8 Day Surf Camp with Yoga Sessions in Santa Teresa, Puntarenas, Costa Rica