Suan Sati Yoga Retreat

Suan Sati’s intention is to be a place to practice mindfulness through meditation, asana yoga, ecological integration, and community connection. Underlying this intention is the view that every moment is an opportunity to practice. This space supports the practice by reminding us return to this intention throughout the day in meditation sessions, yoga classes, taking quiet time to reflect, and observation and interaction with nature. The invitation to bring mindfulness into daily life is ever present in the Garden of Mindfulness.