3 Day Yoga, Food, and Nature Retreat in Zorita de los Canes in Unspoiled Spain
12 Calle Real, Zorita de los Canes, Guadalajara, Spain
Yoga
Reconnect with yourself through yoga, nature, and the authentic flavors of rural Spain.
Yoga and Food Retreat in Spain
Escape the crowds and discover the real Spain. Join Adventures in Unspoiled Spain for a unique three-day yoga, food and nature retreat in the peaceful historic village of Zorita de los Canes, Guadalajara, within easy reach of Madrid. Enjoy four yoga sessions combining Hatha, Vinyasa and Yin yoga, a guided countryside hike, a Spanish wine tasting class and delicious local cuisine. Designed for beginners and intermediate practitioners, this welcoming retreat combines wellbeing with authentic Spanish culture, beautiful landscapes and the opportunity to slow down and reconnect. With comfortable accommodation, most meals included, and a special welcome gift of locally produced artisan honey, this is much more than a conventional yoga holiday.
Meet the instructors
Ian Hassell
Ian Has been practicing yoga for 15 years and teaching in the retreats for 2 years. He did his Vinyassa and Yin yoga teacher trying courses at YogaRenew Yoga Alliance School in New Jersey and has over 50 five star reviews for his teaching!
Highlights
- Spanish wine tasting class
- Hatha, Vinyasa, and Yin yoga
- All yoga sessions taught in English
- 4 guided yoga sessions over three days
- Suitable for beginners and intermediate practitioners
- 2 nights’ accommodation with private bathroom
- Welcome gift of locally produced artisan honey
- Authentic Spanish food and local gastronomy
- Peaceful historic village in rural Spain
- Guided countryside hike
Additional information
No advanced yoga experience is required. Sessions are suitable for beginners and intermediate practitioners, with different yoga styles offered throughout the stay.
Yoga styles
- Hatha Yoga
- Yin Yoga
- Vinyasa Yoga
Skill level
- Beginner
- Intermediate
3 days with instruction in English
Staff also speaks Spanish, English
Average daily hours of activity: 3.00
Accommodation
Comfortable accommodation in rural Spain
Enjoy two nights in comfortable accommodation during your three-day yoga and nature retreat. Choose between shared or private occupancy, with a private bathroom in every room.
Shared double or twin room
Ideal for couples, friends, or guests travelling together.
Double or twin room shared by two guests
Private bathroom
Single occupancy
Enjoy the comfort and privacy of a double or twin room for your exclusive use.
Double or twin room for single use
Private bathroom
Food
Food and gastronomy - A taste of authentic Spain
Fresh, locally sourced and lovingly prepared food is at the heart of this retreat and an essential part of discovering the real Spain.
Adventures in Unspoiled Spain believes that eating well is just as important as feeling well. All meals are freshly prepared by the dedicated in-house team using locally sourced ingredients, the majority of which are organically produced.
The menus celebrate the flavours, traditions, and seasonal produce of rural Spain, from fresh seasonal vegetables and regional specialities to traditional Spanish dishes. Every meal is designed to nourish the body and complement your yoga experience.
Dietary requirements
Everyone is welcome, and they are happy to accommodate a wide range of dietary requirements, including:
Vegetarian diets
Vegan diets
Gluten-free diets
Food allergies, intolerances and other dietary restrictions, when notified in advance
Please let them know about your dietary requirements when booking so the team can prepare suitable meals for your stay.
A special local food experience
Your retreat also includes a Spanish wine tasting class, giving you the opportunity to discover the flavours and traditions of Spanish wine.
As a welcome gift, every guest receives a jar of locally produced artisan honey, a little taste of rural Spain to take home.
One lunch at the traditional award-winning village restaurant is not included in the retreat price. This gives you the opportunity to choose from the restaurant’s menu and enjoy an authentic local dining experience.
What’s included
All meals prepared by the in-house team, together with soft drinks, are included in your retreat price.
The only exception is one lunch at the village restaurant, which guests pay for separately.
Good food. Local ingredients. Authentic Spanish flavours. Prepared with care.
Meals included
- Breakfast
- Dinner
- Drinks
- Snacks
Food types
- Organic Food
- Gluten Free Food
- Vegetarian Food
- Vegan Food
- Other Dietary Requirements
Program
This retreat is designed for guests who want to combine yoga with the pleasure of discovering authentic rural Spain.
No advanced yoga experience is required. Sessions are suitable for beginners and intermediate practitioners, with different yoga styles offered throughout the stay.
The program may be adjusted according to weather conditions and local arrangements.
Day 1 - Arrival, welcome and relaxation
Arrive in Zorita de los Canes and begin your three-day escape in peaceful rural surroundings.
Settle into your accommodation and receive a special welcome gift of locally produced artisan honey.
Enjoy your first guided yoga session, introducing you to the relaxed rhythm of the retreat. Then take some time to unwind and enjoy the peaceful village atmosphere.
Activities
Arrival and welcome
Artisan honey welcome gift
Accommodation check-in
First yoga session
Relaxation and free time
Day 2 - Yoga, hiking and Spanish flavours
Enjoy a full day combining yoga, nature and authentic Spanish gastronomy.
Begin with a yoga session before exploring the surrounding countryside on a guided hike. Discover the beauty of the local landscapes while enjoying the fresh air and tranquillity of rural Spain.
Experience local village hospitality during lunch at a traditional restaurant. This lunch is not included in the retreat price and is paid separately by guests.
The programme also includes a Spanish wine tasting class, introducing you to the flavours and traditions of Spanish wine. A second yoga session completes the day’s practice.
Activities
Morning yoga session
Guided countryside hike
Village restaurant lunch, not included
Spanish wine tasting class
Second yoga session
Relaxation and free time
Day 3 - Final yoga and departure
Enjoy your fourth and final yoga session, bringing your three-day experience to a peaceful conclusion.
Take some time to appreciate the surroundings before departure, leaving refreshed and with memories of authentic rural Spain.
Activities
Final yoga session
Included meals according to the programme
Departure
The order and timing of activities may vary depending on weather conditions, group needs and local arrangements.
Activities
Included
- 4 yoga classes
- Guided countryside hike
- Spanish wine tasting class
- Guided breathing meditation (pranayama)
Available at an additional cost
Optional wellness treatments and private return transport from Madrid are available at special discounted rates for retreat guests.
- 1-hour full-body massage
- Sound bath
- Spanish cooking class, including paella and unlimited sangria
- Private return transport from Madrid
What's included
Included
- 4 yoga classes
- Guided countryside hike
- Spanish wine tasting class
- Guided breathing meditation (pranayama)
- 2 nights’ accommodation in a double or twin room with private bathroom
- All yoga equipment
- All meals except one village restaurant lunch
- Soft drinks with included meals
- Welcome gift of locally produced artisan honey
Not included
- Flights
- Airport transfers
- Travel insurance
- One lunch at the village restaurant
- Alcoholic drinks outside the included wine tasting
- Optional sound bath
- Optional massage treatments
- Private return transport from Madrid
- Personal expenses
Availability
Retreats are available up to twice a month, except in January and August, when no retreats are held.
Important information
The retreat welcomes beginners and intermediate practitioners.
The guided hike involves outdoor walking, so guests should bring comfortable footwear and suitable clothing.
Participation in the wine tasting is subject to applicable legal drinking-age requirements.
Adventures in Unspoiled Spain highly recommends travel insurance.
Retreat location
Open in Google Maps12 Calle Real, Zorita de los Canes, Guadalajara, Spain
Discover the Hidden Treasures of Unspoiled Spain
Nestled beside the River Tajo in the beautiful countryside of Castilla-La Mancha, Zorita de los Canes is a tiny historic village offering an authentic escape from the crowds and busy tourist destinations. Despite its small size, the village boasts a remarkable historical heritage, including the impressive remains of a 12th-century Moorish castle, overlooking the river and surrounding countryside.
Just a short distance away lies Recópolis, one of Europe’s most significant Visigothic archaeological sites. Founded in the 6th century by King Leovigild, this extraordinary ancient city offers a fascinating glimpse into a little-known chapter of Spanish history.
Surrounded by rolling countryside, scenic walking routes and centuries of history, Zorita de los Canes provides a unique setting for yoga, relaxation and discovery. Here, guests can enjoy the tranquillity of rural Spain while experiencing its rich cultural heritage, traditional gastronomy and natural beauty.
How to Get There
Zorita de los Canes is located in the province of Guadalajara, within 1 hour of Madrid by road.
For added convenience, Adventures in Unspoiled Spain offers discounted private return transport from Madrid, available as an optional extra for retreat guests.
Why This Location Is Special
A peaceful, authentic Spanish village away from mass tourism
Historic Moorish castle overlooking the River Tajo
Close to the remarkable 6th-century Visigothic city of Recópolis
Beautiful countryside and scenic walking opportunities
Traditional village atmosphere and local gastronomy
An ideal setting for yoga, nature and cultural discovery
Getting there
Nearest airport:
- Adolfo Suárez Madrid–Barajas Airport (MAD) · 61 km away
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3 Day Yoga, Food, and Nature Retreat in Zorita de los Canes in Unspoiled Spain