8 Day Slow Living Yoga Holiday in Tochni, Cyprus
Cyprus Villages, Mersinies 3, Tochni 7740, Cyprus
Yoga with Meditation
A week of yoga, nature, and authentic Cyprus
Yoga and Nature Holiday in Authentic Cyprus
Discover a different pace of life in Tochni, a traditional stone village in the heart of Cyprus. This Slow Living Yoga Holiday combines daily yoga with the charm of authentic Cypriot village life. Stay in beautifully restored stone apartments, enjoy homemade Cypriot cuisine, relax by the pool, and discover the island's beaches, villages and local culture. From morning Hatha and Vinyasa to afternoon Yinyoga, meditation and breathing practices, the program offers a balance of movement and relaxation. There is also time for optional excursions, exploring the island or simply enjoying the peaceful surroundings. The weekly program changes with the seasons, with outdoor excursions and alternative cultural activities depending on the weather and time of year. Whether you're new to yoga or already have an established practice, you're welcome. There is no pressure to join every session or activity. This is your holiday, with yoga at its heart and the freedom to enjoy Cyprus at your own pace.
Meet the instructors
Diana Ferreira
Diana Ferreira is a certified 500-hour yoga teacher who completed her training in Rishikesh and Goa, India. Originally from Portugal and now based in Cyprus, Diana teaches Hatha, Vinyasa, Ashtanga, yoga Nidra and Yin yoga, alongside meditation and breathing practices. Her approach is welcoming, relaxed and accessible, encouraging students to move, breathe, and feel good in their own bodies, without pressure to achieve perfect poses. Diana believes yoga should be for everyone, regardless of age, flexibility, or experience. Her classes combine mindful movement with opportunities to challenge yourself, have fun, and discover what feels right for your body.
Highlights
- Yin yoga meditation, and breathing practices
- Morning Hatha/Vinyasa yoga, Monday to Friday
- A full-day excursion and scheduled local transfers
- Suitable for beginners and experienced yoga practitioners
- Discover beautiful beaches, traditional villages and local culture
- Optional yoga sessions and excursions, with no pressure to participate in everything
- 7 nights accommodation in traditional, restored stone apartments in Tochni
- Shared swimming pool and peaceful village surroundings
- Plenty of free time to relax or explore Cyprus
- Homemade Cypriot breakfast and dinner
- Small groups of 2–12 guests
Yoga styles
- Hatha Yoga
- Vinyasa Yoga
- Yin Yoga
- Restorative Yoga
Skill level
- Beginner
- Intermediate
5 days with instruction in English
Staff also speaks Portuguese, English
Average daily hours of activity: 3.50
Accommodation
Guests stay in traditional stone-built apartments in the charming village of Tochni, Cyprus. The restored village houses combine traditional Cypriot character with the comforts needed for a relaxing holiday.
The apartments are all different with their own characters, and are spread throughout the village, allowing guests to experience local life and enjoy the peaceful surroundings. A swimming pool is available for relaxing between activities.
Accommodation is arranged in single or double occupancy, depending on the selected package. Guests booking alone can choose a private apartment, while couples or two guests travelling together can share a double apartment.
The accommodation offers a relaxed, authentic village experience, ideal for enjoying a slower pace of life in Cyprus.
Food
Enjoy the flavors of Cyprus with homemade meals inspired by traditional Cypriot cuisine. Food is an important part of the experience, offering guests the opportunity to discover local dishes and enjoy freshly prepared meals in a relaxed setting.
The package includes breakfast and dinner, giving you time during the day to explore the island, visit local tavernas, or enjoy lunch at your own pace. Dinner is a chance to experience traditional Cypriot flavors, with dishes that reflect the island's food culture and Mediterranean influences.
- Breakfast buffet starts at 7:30 – 10:15.
- Dinner à la carte menu served 19:30.
If you have any dietary requirements or food allergies, please inform Cypriot Villages in advance so you can discuss your needs before arrival.
Meals included
- Breakfast
- Dinner
Food types
- Gluten Free Food
- Lacto-Ovo Vegetarian Food
- Lactose-free Food
- Pescatarian Food
- Regular Food
- Seafood
- Vegan Food
- Vegetarian Food
Program
Five days of yoga, one easy rhythm.
More than a yoga retreat, it’s a holiday with yoga at its heart. No experience is needed, just a week to slow down, restore your energy, and enjoy Cyprus at your own pace.
The retreat is suitable for beginners and experienced yoga practitioners. You don't need to be flexible or have a regular yoga practice.
This is your holiday, and you can choose how you spend your free time. You're welcome to join the sessions that suit you.
Solo travellers are welcome. You can book a private apartment for yourself. You can also book with a friend or partner and share a double apartment.
What to bring
Comfortable clothing is recommended. Yoga equipment is provided.
Day 1 – Arrive on Saturday or Sunday
Arrive in Tochni, settle into your accommodation, and get comfortable in the village. Depending on your arrival time, you can relax and start enjoying your holiday.
Monday – A Cypriot Table:
Ease into the week with a grounding practice, a relaxing afternoon, and a traditional Cypriot meze evening.
- 07:45 – Hatha/Vinyasa yoga
- 09:00 – Breakfast at the Tavern
- Free morning to explore the village of Tochni
- 16:30 – Yin yoga
- 19:00 – Traditional Cypriot Meze Dinner - Try specialties like halloumi and local wine.
Tuesday – Excursion Day:
A day dedicated to discovering another side of Cyprus.
Depending on the season and weather, you may spend the day by the sea, visit a traditional village, explore a museum, or enjoy a scenic mountain walk. The pace remains relaxed, with plenty of time to connect with nature, culture, and the island's unique character.
- 07:45 – Hatha/Vinyasa yoga
- 09:00 – Breakfast at the Tavern
- 10:30 – Excursion day beach visit cultural experience, or nature walk depending on the season and weather
- Guided meditation in nature weather permitting)
- Dinner at the Tavern
Summer: Beach excursion to Ayia Napa or Zapallo beach, or another favorite local coastline.
Winter: Museum visit, traditional village excursion, or a scenic mountain hike with the opportunity to visit a waterfall (weather permitting).
Wednesday – Explore The Area:
A quieter day to restore body and mind.
After morning practice and breakfast, you visit a peaceful local beach before returning to the village for an afternoon of Yin yoga and meditation.
- 07:45 – Hatha/Vinyasa yoga
- 09:00 – Breakfast at the Tavern
- 10:30 – Local beach excursion
- 16:30 – Yin yoga and meditation
- Dinner at the Tavern
Winter alternative: Visit to Lefkara Village (weather permitting).
Thursday – Into Town:
A day to explore Cyprus at your own pace.
After morning yoga and breakfast, the day is yours to discover the island. Cyprus Villages can arrange a transfer to the traditional village of Lefkara. Alternatively, they can drop you at the bus station, giving you the freedom to explore Limassol, Larnaca, or Nicosia independently. Discover the coast, historic streets, museums, cafés, or simply enjoy a slow day of wandering.
With no afternoon yoga session, you have the freedom to experience Cyprus beyond the village at your own rhythm.
- 07:45 – Hatha/Vinyasa yoga
- 09:00 – Breakfast at the Tavern
- Excursion to Lefkara or transfer to Limassol, Larnaca, or Nicosia
- Freeafternoon and evening
- Dinner at the Tavern
Friday – Closing:
The final day is a time to slow down, reflect, and reconnect.
After morning practice and breakfast, enjoy a relaxing coastal morning (or a visit to a local archaeological site during winter). In the afternoon, you come together for a creative session, closing circle, and guided meditation, followed by a farewell dinner at the Tavern.
- 07:45 – Hatha/Vinyasa yoga
- 09:00 – Breakfast at the Tavern
- 10:30 – Summer: Relaxing beach morning by the sea. Winter: Visit to a local archaeological site.
- 16:30 – Creativesession closing circle and guided meditation
- 19:30 – Farewell dinner at the Tavern
Day 8 – Departure:
The retreat comes to a gentle close, slow goodbye, one last look over the village, and the option to stay a little longer.
Enjoy a relaxed final breakfast, take your time packing, and say goodbye to the village and new friends at your own pace. Airport transfers can be arranged for those travelling home, while guests who wish to continue exploring Cyprus are welcome to extend their stay.
- 08:00 – Breakfast at the Tavern
- 11:00 – Check-out & Goodbyes
- Optional airport transfer arranged at additional cost
- Optional extension of your stay to explore more of Cyprus
Beach Transfers
Complimentary rides to Zygi, Maroni, or Governor’s Beach are available on Monday, Wednesday, and Friday.
- Departure: 11:00
- Return: 15:00
Activities
Included
- Hatha and Vinyasa yoga classes, Monday to Friday
- Afternoon Yin yoga sessions
- Meditation and breathing practices
- A full-day excursion to discover Cyprus
- Scheduled transfers to the beach according to the weekly program
- Hiking on the mountains of Troodos, depending on weather conditions
- Opportunities to experience traditional Cypriot village life
- Time to enjoy the swimming pool and relax
Available at an additional cost
- Additional private yoga classes
- Massage and wellness treatments
- Pottery workshops and other local craft experiences
- Extra yoga workshops not included in the retreat program
- Bicycle rental, including road bikes, mountain bikes and e-bikes
- Visits to museums and archaeological sites not included in the retreat program
- Car rental for independent exploration of Cyprus
- Halloumi-making workshops
- Boat trips and experiences
What's included
Included
- Morning Hatha/Vinyasa yoga sessions, Monday to Friday
- Afternoon Yin yoga and yoga Nidra sessions, Monday to Friday
- Meditation and breathing practices (pranayama)
- One full-day beach excursion
- Transport for the included cultural outings, according to the weekly program
- Scheduled beach transfers, according to the weekly program
- 7 nights accommodation in a traditional stone-built apartment
- Half-board: daily breakfast and dinner at Tochni Tavern
- Vegetarian vegan and other dietary meal options
- Use of the communal swimming pool
- Closing circle and farewell dinner
- Water included
- Welcome kit
Not included
- Airport transfers
- Massage and wellness treatments
- Lunches, snacks, and drinks other than water
- Optional excursions and activities not included in the package
- Additional private yoga classes and workshops not included in the program
- Entrance fees to museums and archaeological sites, where applicable
- Flights and international travel visas
- Personal expenses and souvenirs
- Car rental and fuel
- Travel insurance
Availability
Retreat bookings are available during the following periods
- 13 February – 10 July 2027
- 28 August 2027 – 9 January 2028
Arrivals are on Saturday or Sunday and departures on Saturday or Sunday. All bookings are subject to availability. Please check your preferred dates before booking.
Important information
Before you travel
- Bring comfortable clothing for yoga.
- Bring swimwear, a beach towel, a hat, and sun protection during warmer months.
- Pack comfortable walking shoes for village walks and excursions.
- Bring a light jacket for cooler evenings, particularly in winter.
- Inform Cyprus Villages in advance about any dietary requirements or food allergies.
- Let your yoga teacher know about any injuries, physical limitations, or health concerns before classes.
- Travel insurance is recommended for the duration of your stay.
- Please respect the local village environment, neighbors, and other guests.
- Follow the accommodation check-in and check-out instructions provided before arrival.
- Please inform Cyprus Villages in advance if you have any mobility requirements so you can discuss the suitability of the accommodation and activities.
- Guests are responsible for arranging their own flights, but Cyprus Villages can help organize airport transfers.
Retreat location
Open in Google MapsCyprus Villages, Mersinies 3, Tochni 7740, Cyprus
The retreat takes place in Tochni, one of Cyprus's traditional stone-built villages, located between Larnaca and Limassol. With its narrow streets, stone houses and peaceful rural surroundings, Tochni offers an authentic taste of Cypriot village life. It's an ideal base for discovering the island beyond the main tourist resorts, while enjoying the slower pace of the countryside.
The village is approximately 30 minutes by car from Larnaca and Limassol, around 45 minutes from Nicosia, and about one hour from Paphos. The nearest beaches are approximately 10 minutes away by car. The village is accessible from both Larnaca and Paphos airports. Cyprus Villages recommends arranging your transport in advance. Contact them if you need help planning your journey.
From Tochni, you can explore the nearby coastal areas, visit traditional villages, discover local tavernas, and experience the food, culture and landscapes of Cyprus.
Getting there
Nearest airports:
- Larnaca International Airport (LCA) · 31 km away
- Paphos International Airport (PFO) · 92 km away
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8 Day Slow Living Yoga Holiday in Tochni, Cyprus